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Simple Way to Prepare Ultimate Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly

Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly

Hello everybody, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, How to Prepare Ultimate Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is 2-4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few components. You can have Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly using 20 ingredients and 8 steps. Here is how you cook it.

A British dish that has its origins in Indian kitchare, it’s quick to make, hearty and versatile. For a vegetarian version, substitute smoked tofu or tempeh for fish and use olive oil instead of butter. Traditionally a breakfast dish, but makes a great lunch or dinner too. Most recipes use pre- made curry powder - you can substitute ginger, coriander, cumin, turmeric and chilli spices above with 1 1/2 table spoon of curry powder. I like mixing my own as I can add proportions to my own taste. Most recipes call for cream but I wanted to make a dairy- free version. Don’t let the rice cook until dry - keep adding water if required - it needs to stay slightly moist if you’re not using cream. Traditional recipes often use a poached egg, but I used a hard boiled one as I don’t like runny yolks. Enjoy! #breakfast #brunch #kedgree #britishbreakfast #englishbreakfast #easylunch #rice #curry #haddock #wuicrecipe #easyrecipe #quickandeadyrecipe #glutenfree #dairyfree #vegetarianfriendly #haddock #cod #curry #eggs

Ingredients and spices that need to be Prepare to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:

  1. 500 g / 1 lb smoked haddock
  2. 200 g basmati rice
  3. 250 g spinach
  4. 100 g frozen peas (optional)
  5. 1 large onion, finely chopped
  6. 3-5 garlic cloves, finely chopped
  7. Olive oil or butter, to sauté onion and garlic
  8. 2-4 eggs (one per person)
  9. Spices
  10. 1 table spoon turmeric
  11. 1 teaspoon ground coriander
  12. 1 teaspoon ground cumin
  13. 1 tablespoon ground ginger
  14. 1/4 teaspoon chilli (to taste)
  15. 1 tablespoon dried parsley or herbs du Provence
  16. 2 bay leaves
  17. 2-4 Kafir lime leaves (or juice of 1/2 lime)
  18. 1 vegetable stock cube, gluten-free, no salt & organic (optional)
  19. to taste Salt and pepper
  20. 25 g fresh coriander (chopped)

Steps to make to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly

  1. Add kafir lime leaves and bay leaf to c. 500 ml of water and bring to a simmer. Add fish and cook for 4-6 minutes until it’s cooked but still a firm filet.
  2. Add enough oil or butter/ghee to cover bottom of the sauce pan. Finely chop onion and garlic, add to the pan, and sauté until translucent but not brown.
  3. Add all remaining spices except fresh coriander to the mix and stir in well with the onions.
  4. Take the liquid from cooked fish and transfer it to the pan with onions and garlic, together with bay and kafir lime leaves. Add rice and cook on medium heat as you would otherwise cook rice. Add more water if required. If you are using lemon juice instead of kafir lime leaves, add it here.
  5. Once rice is starting to become soft but is not fully cooked, add frozen peas (optional - I didn’t use them here as I didn’t want to add extra carbohydrates)
  6. When rice is cooked and soft but still there is liquid left, mix in the fresh spinach and stir until it wilts.
  7. Flake the fish with a spatula into medium sized peace’s and add to the the kedgree, stirring it in but not too much as not to mince the fish too much.
  8. Remove from heat and set aside to cool a bit. Serve with chopped fresh coriander and egg on top and eat warm. if you like sour taste, add a quarter of lime to the garnish.

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So that's going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Award-winning Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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