How to Make Speedy Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

Hello everybody, it is Jim, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Homemade Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki). It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few components. You can have Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) using 37 ingredients and 10 steps. Here is how you can achieve that.

#sandwich #onerecipeonetree Sandwiches and burgers are most favorite fast foods of teenagers and elders too. They are made easily and are delicious too. What if they are healthy too?? Well, I have an alternative for all moms to make sandwiches healthy. Yes, you head it right. There you go.

Ingredients and spices that need to be Take to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):

1. For French Loaf-
2. 1 cup whole wheat flour
3. 1/2 cup fine flour of oats
4. 1/2 cup chickpeas flour
5. 1/4 cup pearl Millet flour
6. 3 tablespoon olive oil
7. 1/2 teaspoon salt
8. 1 cup milk
9. 1 tsp yeast
10. 1 tsp sugar
11. 1/2 cup spinach puree
12. For chatpata Rajma Patty :
13. 1/2 cup Rajma
14. 2 large potatoes
15. 1 onion finely chopped
16. 1 green chilli finely chopped
17. to taste Salt
18. 1/4 tsp roasted cumin powder
19. 1/2 tsp red chilli powder
20. 1/4 tsp aamchur powder
21. 1/2 tsp coriander powder
22. 1/4 tsp chat masala
23. 1 tbsp chopped green coriander
24. 1/2 cup Oil
25. To assemble the sandwich :
26. 1 packet Butter
27. as required Cheese slices or grated cheese
28. 2 onions sliced
29. 2 Tomatoes sliced
30. 1 cucumber sliced
31. 1 cup chopped lettuce
32. 1 capsicum sliced
33. to taste Salt
34. as required Black pepper powder to sprinkle
35. 1 cup Chipotle mayonnaise
36. 1 cup mayonnaise
37. 1 cup tomato sauce

Steps to make to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

1. Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it.
2. Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours.
3. After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins.
4. Meanwhile chopped the vegetables and boil Rajma and potatoes.
5. Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller)
6. Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co
7. Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that.
8. Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich.
9. Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich.
10. Serve with any sauce or cold drink.

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So that is going to wrap this up with this exceptional food Step-by-Step Guide to Make Homemade Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki). Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!