How to Make Quick Bengali healthy thali

Hello everybody, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Simple Way to Prepare Speedy Bengali healthy thali. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Bengali healthy thali, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bengali healthy thali delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Bengali healthy thali is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Bengali healthy thali using 34 ingredients and 4 steps. Here is how you cook that.

#healthylunch #veg thali

Ingredients and spices that need to be Get to make Bengali healthy thali:

1. For Chana dal lauki
2. 500 gm lauki cut into pieces
3. 100 gm chana dal
4. to taste Salt
5. As needed Curry leaves
6. 1 tomato
7. 1 big onion chopped
8. 1 tsp ginger garlic paste
9. 1/2 sugar
10. 1/4 tsp red chilli powder
11. Dahi bringle
12. 1/2 cup dahi
13. leaves Few curry
14. 1 tsp sugar
15. 2 tsp mustard oil
16. 1/2 tsp mustard seeds
17. 250 gms bringle
18. to taste Salt
19. 1/4 tsp turmeric powder
20. Dhaniya chutney
21. 1 bunch Green coriander
22. 1/2 tsp chat masala
23. to taste Salt
24. 1/2 lemon juice
25. 1/2 tsp Cumin powder
26. Parwal mustard curry
27. 250 gm parwal or pointed gourd
28. 2 tsp mustard seeds
29. 2 tsp mustard oil
30. Bitter gourd fry
31. 100 gm bitter gourd
32. 1 potato
33. to taste Salt
34. 1/4 tsp turmeric powder

Steps to make to make Bengali healthy thali

1. Wash the eggplant. Take a kadhai add 2 tsp mustard oil. Fry the egg plant till golden brown. Allow it to cool down. Add it to the curd. For tampering take a pan add mustard seeds. red chilli and curry leaves.
2. Poppy seeds with pointed gourd curry. Take a pan add oil to it. Put the pointed gourd in it. Cook until golden brown. Add poppy seed paste into it. Cook until the pointed gourd is cooked.
3. Bitter gourd fry. Cut the bitter gourd and potatoes into small pieces. Take a pan add mustard oil put the potatoes and cook it. Then add bitter gourd.
4. Bottle gourd curry. Cut the bottle gourd and potatoes into small pieces. Pressure Cook it with the chana dal. For 2 whisle. Take a kadhai mustard oil add cumin seeds to it. When it will splutter add chopped onions when they turn brown add tomatoes and ginger garlic paste into it. Cook the masala well add the pressure cooked thing and bring it to a boil.

Additionally you will detect as your experience and confidence develops that you will see yourself increasingly more often improvising when you go and adjusting recipes to meet your own personal preferences. If you prefer more or less of ingredients or want to produce a recipe a little less or more hot in flavor you can make simple alterations along the way in order to attain this goal. Quite simply you will start in time to create snacks of one's individual. And that's something you won't necessarily learn when it has to do with basic cooking skills to novices but you'd never learn if you didn't master those basic cooking skills.

So that's going to wrap this up for this special food Simple Way to Make Any-night-of-the-week Bengali healthy thali. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!