Recipe of Perfect Healthy oats upma

Hey everyone, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, How to Prepare Super Quick Homemade Healthy oats upma. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Healthy oats upma, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy oats upma delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy oats upma is 4 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthy oats upma estimated approx 12 to 15 min.

To begin with this recipe, we must prepare a few ingredients. You can have Healthy oats upma using 15 ingredients and 10 steps. Here is how you can achieve that.

Upma is too healthy and tasty breakfast recipe. #GA4 WEEK5 UPMA

Ingredients and spices that need to be Prepare to make Healthy oats upma:

1. 1 bowl masala otas
2. 2 onion small size finely chopped
3. 1 cup finely chopped beans
4. 1 carrot finely chopped
5. 2 green chillies finely chopped
6. 1 tbsp ginger finely chopped
7. 7 Fresh few curry leaves
8. 1 tsp mustard seeds
9. tsp chana dal
10. 11 tsp urad dal
11. 1 tbsp olive oil
12. 1 capsicum finely chopped
13. 1/2 cup frozen peas
14. to taste Salt
15. as required Water

Instructions to make to make Healthy oats upma

1. Heat the wok put olive oil heated well.
2. Add mustard seeds then splutter add chana dal, urad dal, some fresh curry leaves, green chillies, ginger stir it 1 min on medium flame.
3. Now add chopped onion cook until slightly change in nice color.
4. Now add beans, carrots capsicum, frozen peas,turmeric powder, red chilli powder, maggi masala powder, to taste salt saute it few minutes then add 11/2cup water.
5. Cover and cook until it becomes tendar and soft for 5 to 10 min on low heat.
6. After 10 minutes veggies almost cooked.
7. Now add masala oats mix it well everything again add 1glass water.
8. Again cover with lid and cook for 1 to 2 min on low heat.
9. Now open the lid upama is ready for serving this stage turn off the flame.
10. Now transfer them serving bowl and garnish with some fresh curry leaves.

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So that is going to wrap it up with this exceptional food Steps to Prepare Ultimate Healthy oats upma. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!